What keeps me grounded and balanced is the observation of the beauty around me, the smile of my son, the love I feel. I realize that the more I am in the present moment the more I stay connected to the Source and the joy and I realize that this is only one more challenge … Read more

I love beauty. Not the emaciated, photoshopped, glamor beauty of Hollywood and Vogue magazine, but true beauty; the kind of beauty that comes from within and radiates health and happiness, comfort and confidence within one’s own skin. Holistic beauty is true health that comes from the inside out. If our body is clean on the … Read more

Continuing on the concept of Impermanence…. The kid went back to his breath to hug his suffering and sadness to calm it down…. ‘I know very well now’, he says, ‘that my body is made of Universe, I could not be alive if there was no Earth, no wind, no air, no Sun, no water…(..) … Read more